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Fresh and Nutritious MicroGreen Sprouts Wrap Recipe
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The line and pre-order your Thanksgiving bread today! Order Now
Fresh and Nutritious MicroGreen Sprouts Wrap Recipe
“Wrap Up Your Day with a Burst of Freshness!”
Looking for a healthy and delicious meal that’s easy to make? Our MicroGreen Sprouts Wrap is packed with nutrients and flavor, perfect for a quick lunch or a light dinner. Let’s get started with this refreshing recipe!
Ingredients
Adjust Servings
Nutritional Information
200-250
kclCalories
5-7
gFat
30-35
gCarbs
8-10
gProtein
Steps to Create
Prepare the Chickpea Paste
Put a cup of boiled chickpeas, 2 tablespoons of curd/yogurt, 1/2 teaspoon of cumin powder, salt as per taste, and 1/4 teaspoon of crushed pepper in a jar. Blend the mix, adding more curd if needed, and use water in between to achieve a smooth consistency. Your chickpea paste is ready.
Harvest the Microgreens
Get some microgreens; here, we’re using broccoli and radish microgreens.
Spread the Paste
Take a chapati and spread the chickpea paste evenly around it.
Add the Veggies
Put some sliced onions, mung/green gram sprouts, carrot julienne, sliced jalapenos, sliced avocado, and sliced tomatoes on top.
Top with Microgreens
Add a generous handful of microgreens.
Wrap It Up
Now, wrap it tightly. Voila! Your MicroGreen Sprouts Wrap is ready to eat.
FAQs
Absolutely! You can use tortillas, whole wheat bread, or even lettuce leaves for a low-carb option.
You can use a variety of microgreens like arugula, pea shoots, sunflower, or beet microgreens for different flavors and textures.
Yes, feel free to add cucumbers, bell peppers, or even grilled chicken or tofu for added protein.
Fresh and Nutritious MicroGreen Sprouts Wrap Recipe
“Every bite of this wrap is a step towards a healthier you!”
Enjoy making this fresh and nutritious MicroGreen Sprouts Wrap and share your experience with us! Don’t forget to check out more recipes from Happy Stomach India. Unlock Your Potential Today!
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